Showing posts with label Fitness Tips. Show all posts
Showing posts with label Fitness Tips. Show all posts

Wednesday, November 26, 2014

Exercise, lose weight, new food, eats up leave that you will surprised to

From otope, all is but dream of hard exercise not just everyone and most people how want to workout without smart owned the body trouble.The world's biggest food company, to fulfill the dream of those nisley really began preparing for a diet that reduces the weight of the food instead of moving it to eat and lose weight too, namely decrease. The company's headquarters in Geneva, scientists have discovered a complex chemical interactions can produce changes in the body that exercises such as from sit and sit your body fat from the phrase. Meta bolesm sakamoto said in the body of the scientist nisley full control of AMPK is to Enzyme. When we exercise it Enzyme is the process of melting the fat with dynamic starts and other changes. To discover new Like the C13 composite Enzyme, it is a dynamic influence on the exercise and a reduction in body fat, he starts to occur. This diet beverage or in the form of a Tablet An adjunct will be ready and it will be introduced for those who initially due to illness or disability can't exercise.On the other hand, the Glasgow University Professor Naveed Sattar Gospel hit he hasn't seen. In the past, says there has been an attempt to prepare food, but could not win. They think exercise does not compensate Kai.

Monday, September 8, 2014

The use of vitamin c could help stroke prevention :Research


An important part of human diet is entitled as a result of receiving the required amount not entitled to aoransani body in the form of different types of diseases, their use as a whole life in front of you, it is necessary for the exceeding greatness of his power to come, according to a new study by medical experts that in France the use of vitamin c could help prevent stroke in healthy and affected by the stroke, Pont apricot University 65 Vitamin c in the blood samples of people review the use of vitamin c-rich items has a known blood pressure in stroke control by doing such dangerous disease and stroke concerns are considerably less.

Sunday, September 7, 2014

Eating more fruits and vegetables does not lose weight: New Research

How to fill their bellies with fruits and vegetables to reduce weight usually is used as a strategy.But researchers at the University of Birmingham, albama attached to an effective way of losing weight this time-tested prescription is declared.Experts say this review several studies showed no reduction in body weight, eating more fruits and vegetables does not occur.Researchers have fruits and vegetables in tech and weight loss effects of more than 1,200 participants, focusing on statistics, which were obtained as a result of the pilot experiments, to seven controlled used in the analysis.The results of that analysis of diet fruits and vegetables have the slightest effect on the displayed weight loss.

In the journal clinical nutrition hiding research experts has said that in the context of a healthy diet to lose weight You have to reduce the in-tech kilorez (Harare).YouTube-public health school, instructors and researchers in the team of Catherine Kaizer said, I do not think that just eating fruits and vegetables is an efficient method for weight loss. Because fruits and vegetables combined with any food, even food, weight loss isn't likely.

He said that while in the past where these fruits and vegetables have been associated with an increase in the weight down, but no evidence was found in their research that moves weight from eating high amounts of fruits and vegetables.He said the use of vegetables and fruits is very useful in this respect that vitamins and fiber are combined with the same food.

Kaizer the benefits of fruits and vegetables, said the importance of weight in place of healthy food for people Assumption of using more and more fruits and vegetables, according to the results of the very common, but not in those Diet imare was seen eating fruits and vegetables which were Diet.

Catherine kazier from the point of view of the people, according to the public health, we would like to give a message of eating more fruits and vegetables because it is a positive message.But, he said, unfortunately, people only eat fruits and vegetables, and a reduction in the total amount of food from attracting without clear steps to reduce weight can't be recovered.

kaizer said more research needs to be activated so that you can specify more than one contains components for the standard diet to lose weight through maintaining and more could be investigated.

Fatigue moves likely lies in people: Research

According to a new study of people physically active more than tired people do lie.Experts say that fatigue can have many causes but it is the most important role in sleep.

Fatigue is human nature quickly improve. Apparently, man himself and tries to keep away from bad behavior, but tense, according to the research conducted by this is not in his power.A new study of American experts have found deep relationship between pattern and ethics of energy in the western area. Harvard Business Review, the result of a survey published in the report of this assumption that good people do good things only while the bad guys are considered bad in fact.But the present reviews that good people can have bad behavior and this is their moment, and other papers on the pressure.Harvard University-affiliated researchers awake early in the morning, the address that the team of people as a result of fatigue in the evening is likely to lie or cheat in.
Similarly, when I woke up in the morning, people throughout the night as the loutish abuse is likely to.Experts say that eight hours of sleep, the thought of enjoying calm appears much better in terms of energy level because a pursuing less due to immoral or bad behavior gets more difficult to resist. Analysts have focused on the biological clock srcadin ridhm new research body that controls the natural sleep and when I woke up keamal for a very long time, and it is attached to.Analysts said that some people wake up early in the morning are accustomed to naturally while on the contrary some of them late at night Found the habit of getting up to.However, researchers have shown that the possibility of ethical and non-ethical ways to sleep throughout the day can appear in the form of attitudes.Experience in the first part of the analysis of the behavior of the participants at the time of the morning, analysts say, in which participants were asked to solve a simple problem from matrecs. 
The number of participants to the task to be nemkmal after the examiner informed that according to their answers to solve the problem was to pay them extra money each additional.During this experience, participants were unaware that their work identified by their names, but they can be anonymous with task completion by the idea continued to gain a reward. Analysts saw that experience the most erratic or fraud for those who had the habit of getting up throughout the night included in that.During the second study participants It was said throughout the day from two different tasks to complete. These issues early in the morning and at night after 11 pm time was asked to solve. As a result of this experience, researchers managed to find out that night awake early in the morning session by jalsazi more victims. Similarly, in the middle of the night, the morning session highlighted by those who cheat appear dilation.Awake in the morning, in the first clear night with the results because of exhaustion may be likely to more abuse and more likely to speak early in the morning for those who lie all night stars for two types of people in such times of the day in the energy level is very low due to bad behavior and the ability to overcome the mandahone is very low.

Rays of the Sun to cure high blood pressure

The importance of sunlight and Sun has been recognized for centuries. Medical experts say that where there is a recognized the importance of human health for this state of mind is also in effect.Benefits of tooth and bone strength is usually sunny sinkine is associated with. But based on evidence gained from a medical research that scientists have suggested that high blood pressure in people suffering from post-traumatic stress disorder (PTSD) to reduce your risk of heart attack and stroke vitamin d supplements can be recommended as an alternative medicine.

The team of Australian scientists say that although this also before high blood pressure patients have been advised to eat the Sun, but the results were not presented as proof of evidence. However, this is the first study in which this type of vitamin d (vitamin d) or the lower level of a strong link between high blood pressure and has been found.The study, published in the medical journal and is the scientific magazines linsat Europe and North America, 146,Jnyati statistics from the database of 500 people was used; the University of South Australia, especially among scientists associated with these jnyati analysed the blood types that affect the level of vitamin d as well. After which he circulated in the blood vitamin d and high blood pressure may be a link between the born.

As a result, the amount of vitamin d that at 10 percent and reduce the risk of high blood pressure, add the higher Tension 8.1 percent lower as well.Scientists said the high blood pressure, stroke, and kidney disease stroke stress disorder is high blood pressure in patients with Higher Tension while reducing the side effects such as cough, dizziness etc that include general medicine. Therefore, vitamin d from supplements can benefit the patient.Research leader Professor Elena said the high blood pressure medication side effects and in view of the cost associated with vitamin d supplements with blood pressure control is very attractive treatment.
Experts said it's an important advance of research that vitamin d is an important role in reducing high blood pressure. But in this regard are required to pilot experiments on a large scale, after which physician BP patients are affordable and effective medication of vitamin d may be able to suggest.Rays of the Sun to the human body Absorption makes vitamin d by. However, experts say that balance is important to sinkine the Sun.How our body need sunlight, depending on our health depends on the health, age and skin. Excessive radioactive rays from the Sun can be dangerous, but also totally confused attitude of not right because there are numerous benefits to the human body from sunlight.